R.A.D.D.
Recovery from Addiction to Digital Devices
Service for those in addictive digital addictions. Weekly sessions via Google Meet combined with homework and daily technical and motivational support via encrypted text messages.
Phase I
Your coach will lock down all technology access and will use proven/guaranteed mental health techniques. You and your coach will focus on fighting addiction, controlling urges and finding healthy alternative behaviors.
Phase II
During this phase, you will learn Rapid Relapse Prevention techniques and proprietary "Trigger Killers." You will also learn ways to deal with withdrawal symptoms and positive self-soothing skills.
Phase III
Working together with your coach, you will map out a future without addiction and begin working to repair relationships. Assess skills and evaluate career goals, creating smart goals with a solid local support system to sustain recovery.
