
Confidential, Professional, Concierge-level support for Sex, Porn, Gambling, or Gaming addiction. No Extra Software Required.
Isolation, Anxiety, Guilt & Shame
Regret, self-disgust, fear, and hopelessness
RISK OF LOSING RELATIONSHIP WITH CHILDREN
LOSS OF TRUST & INTIMACY
LACK OF FOCUS + BRAIN FOG
DIVORCE, BREAKUPS, FIGHTS, SEPARATION
Poor Grades & School Struggles
Difficulty Controlling Urges
RISK OF JOB LOSS & CAREER SETBACKS
Maintaining Long-Term Recovery
Are you ashamed of what you look at online?
Are your online habits a closely guarded secret?
Or are you a parent watching your child disappear into a screen — and you have no idea how to reach them anymore?
Have you felt the sting of lost marriages or relationships?
I've been exactly where you are.
My name is John Winstanley. For years, I lived a double life — terrified that my family, co-workers, church, and friends would discover what I was hiding and walk away forever.
And as a father? I watched my own child get exposed to content no child should ever see. That moment changed everything.
My clients have tried 12-step programs. My clients sat through talk therapy alone. My clients spent $15,000 on intensive retreats.
And they still came to me...because none of it stuck!
Digital addiction is different than other addictions...it takes at different kind of focus. That's why I built something different — for adults drowning in addiction AND for families fighting to reclaim their kids.
After 25+ years of sobriety, a decade teaching internet safety to thousands of students, teachers, and parents, and founding a nonprofit that has helped over 150,000 people, I created R.A.D.D. and A.L.E.R.T. — digital addiction recovery systems that actually work, built by someone who has lived it.
Are you struggling alone?
I walk through recovery with you... every...step...of the way.
I provide the support that software alone cannot offer.
You won't be watching "masterclass" videos or doing busy work on your own.
I roll up my sleeves and work directly with you — securing your devices, filtering the noise, and walking through life's hardest moments right beside you.
Your recovery shouldn't be left to a game of chance.
Are you the parent who's scared — and running out of time?
Your child isn't broken. But they are in a battle they alone can't win. A.L.E.R.T. gives your family the structure, the conversations, and the tools to fight back together...in five easy steps. You don't have to figure this out alone.
One call. One decision. One completely different life — for you or your family. Let's do this!
Click here to schedule your Digital Reboot Call
Your Coach,
John Winstanley
1-on-1 and small group options. Proven evidence-based treatments based on CBT, ACT, and mindfulness.
24/7 encrypted text support & accountability software and Apps installed on all your internet capable key devices.
Includes weekly tele-coaching sessions (4 / month) and access to two open group sessions per week. That's 3 hours of coaching per week available to you if you need it!
100% success rate for those that complete 12 sessions.
8 to 12 weekly sessions with Coach John to learn the 5 star rated A.L.E.R.T. internet safety system.
Together, parents and their children learn, discuss, laugh, and strategize how to keep their family safe online using the ALERT framework and guided by Coach John.
No prior technical skills are needed. John will walk you through every step.
Example Topics Learned:
What the bad Apps?
Positive Social Media use
Gaming Addiction
Parental Controls
Your family internet safety system
AI dangers
Recognizing scams
Faith-Based & Non-Faith Options
You choose the approach that fits best for you or your family.
One-one-one, group, and family coaching options...all offered online.
Proven tools & techniques to stop toxic habits and prevent relapses
Filtering & Accountability apps are included! No need to register anywhere.
Specialized faith or non-faith-based services for those in active addiction, long-term recovery, and teens and families.
No residential treatment or physical meetings required. Ideal for clients who can't "pause life" to get help

We begin by securing your devices and cutting off the sources of your addiction, transforming your behavior with a personalized approach. My support is unwavering—I’m right there with you, every step, offering strategies to manage your thoughts and impulses via an encrypted text line. Start Securing Your Freedom Today!

Master techniques that stop relapses in their tracks while reshaping your life's habits. You'll tackle the side effects like brain fog and anxiety, quiet your inner critic, and learn ways to self-soothe—all paving the way to a digital balance you've been yearning for. Ready to Conquer Your Triggers?

Develop new life skills and a clear roadmap to a fulfilling future. From setting healthy boundaries to achieving your personal and professional goals, I’ll guide you in crafting the life you deserve—one where relationships and careers thrive. Chart Your Path to a Brighter Tomorrow!
Yes! Admitting you need help is the toughest step and talking about this stuff is intimidating...but necessary to finding freedom. That’s why confidentiality and trust are my top priorities. You don't even have to sign up for software! I do that for you in my name!
I am a certified digital addiction recovery specialist with over 20 years of lived sober experience and certifications that provides you with personalized support, accountability, and guidance—all in a safe, judgment-free space where your privacy is fully protected.


The Digital Reboot Session is a private, one-on-one, confidential conversation where we take a clear look at your challenges and map out your reboot your life plan. It’s not a sales pitch—it’s a chance to get real answers and see what freedom could look like for you!
In the 40-minute session, John will answer your questions, let you know which of our programs (RADD, THRIVE, or ALERT) best fit your needs, as well as your very own Digital Reboot Plan, practical first-step strategies you can start using immediately and a vision for your future without digital addiction.


John will be there every step of the way as you put your Digital Reboot Plan into action and build a life and legacy you are proud of.


Therapist Endorsement: Rachel Dorneanu, LPC
"John Winstanley brings authenticity, structure, and a relational focus to digital addiction recovery, making his coaching a powerful service for clients seeking more hands-on support. His blend of digital boundaries, accountability, and assistance with healthy habit formation is impressive. He consistently goes above and beyond in our professional relationship. Highly recommend to anyone willing to make a change and see results in their lives and relationships."

Senior Pastor Brian Holland : Phoenix Community Churches of Atlanta
“John has the background, the education,and the experience that will put you at ease as you walk out this path to wholeness and freedom.As a pastor I appreciate his authentic care for his clients and have referred people to him with great confidence knowing he will give them the coaching they need to thrive beyond their digitaladdiction."

Therapist Endorsement: Andre'a Bowens, LADC, CADC-II, SAP
“Developing a compulsive need to use digital devices is a hallmark of an addiction. Digital addiction doesn't just affect relationships, it also interferes with concentration, mood, mental health, and poor physical health. John, the Digital Addiction Coach, is here to help!
He works with adults, groups, and families. He has over 20 years of digital sober experience, including 12 years of teaching internet safety. He has helped countless individuals break free from the bondage of digital addiction. John’s coaching has aided numerous clients in building a plan to connect with what matters most."
Based on previous clients' success rate with R.A.D.D. I can make this promise to you: if you stay with the program through 12 sessions, do the work required, and incorporate the recovery habits I teach you into your daily life - I would expect you to be noticeably happier with your life and at a level of recovery you can be proud of. If not, I'll continue working with you until you do.
Great question, and one I get all the time. Digital addiction coaching is not a replacement for therapy or counseling, but rather, it augments therapy or counseling. Not all of my clients have a therapist when they work with me, but most do, because our addictions were born in our past and that is something therapists are trained in exploring. Where my coaching comes into play (and what therapy doesn't provide) is by providing 24/7 accountability and text support, tech tools, and 20-plus years of sobriety experience. Overcoming digital addiction requires my level of support that augments what you discuss with your therapist, counselor, pastor, priest, or wingman.
I wil be there with immediate support, relapse-prevention habits, and beefed up technology limits to get you back on track. At the next session, we will debrief the relapse, discover what went wrong, and make changes so that it doesn't happen again.
It can be tailored to your preference. Whether you embrace faith or prefer a secular approach, I support both paths, drawing from personal experience.
While most clients experience lasting changes in as few as eight to twelve sessions/weeks, everyone's recovery journey is different.
We offer flexible payment plans to support your commitment to recovery. Our pricing reflects the dedicated attention and proven results you'll receive.
Is Digital Addiction Coaching Confidential? Absolutely. Admitting you need help is the hardest step-everything else gets easier! I understand that opening up about digital or sexual integrity can feel intimidating. That's why confidentiality and trust are my top priorities.
Why 1:1 Coaching Matters? A dedicated peer recovery coach provides personalized support, accountability, and guidance-all in safe, judgment-free space where your privacy is fully protected.
Digital Addiction Intelligence from the Cyber Trenches